RESULTS IN 12 WEEKS, OR YOUR MONEY BACK.
Online personal training for busy people over 40
The 12-Week Never Start Again Programme
No extreme diets. No living in the gym.
Fitness that works around your life.
Takes 60 seconds · Free 40-minute call · Coaching starts Monday 4 January
You get a clear plan, proper accountability and a coach who’ll tell you what you need to hear, while helping you get the result you actually came for.
REAL PEOPLE. REAL PROGRESS.
Individual results vary.
SOUND FAMILIAR?
• You start well on a Monday, then work gets busy and it's all slipped by Thursday.
• What worked 10 years ago just doesn't work any more.
• You know roughly what to do. You just can't keep it going.
• You've joined gyms, downloaded apps and tried diets, and you're fed up of starting again.
• Your clothes feel tighter, your energy's lower and your back or knees complain more than they used to.
• You want to feel good in your body again, without living in the gym.
If that's you, you're exactly who I coach.
YOU DON'T NEED ANOTHER FRESH START.
YOU NEED A PLAN THAT WORKS IN REAL LIFE.
Most people know roughly what they should be doing. Eat better. Move more. Train consistently.
THE PROBLEM IS KEEPING IT GOING WHEN LIFE GETS IN THE WAY.
That's why I built Never Start Again.
You start well. Then work gets busy, you miss a session, food slips and motivation disappears. That's normally when people quit.
Not this time.
MEET YOUR ONLINE PERSONAL TRAINER
I'm Aaron. I didn't start training because I loved the gym. When I was younger I had asthma and kyphosis, a curve in the upper spine, so I started training to see if it would help.
It did. I loved it, and I kept going. Today I barely use my inhaler. My back still hurts some days, but I know how to work through it.
So I know what it's like to start from a hard place, and to keep going when your body isn't making it easy.
I've been coaching for 15 years. I'm a Level 3 personal trainer with a Level 4 qualification in nutrition (RSPH), and I'm qualified in coaching older adults, pre- and postnatal clients, kettlebells and suspension training.
Now I help busy people over 40 get leaner and stronger with a plan that fits real life, so they never have to start again.
HERE’S WHAT YOU GET
1. A training plan built around YOU
Your programme is built around your current fitness, your goals, your schedule and what you can realistically stick to. You'll know exactly what you're doing and why you're doing it.
2. Straightforward nutrition coaching
No banning carbs. No surviving on chicken and broccoli. No “detox”. You'll get simple nutrition targets and practical guidance that fit normal life, because the best diet is the one you can actually follow consistently.
3. Proper accountability
This is where most programmes fall apart. You don't just get handed a plan and left to it. We'll track your progress, deal with what's getting in the way and make adjustments when life inevitably happens. It's 1:1 coaching with me. I only have space for 6 more clients in January, so you get my full attention.
4. Weekly coaching and check-ins
Every week we'll look at what's working, what's getting in the way and what needs adjusting, so one difficult week doesn't turn into starting again.
5. Direct Access To Your Coach
Questions about training? Struggling with food? Life gone sideways? Message me. We'll work out what to do next and keep you moving forward.
PLUS...
- ✓ Personalised workouts
✓ Progress tracking
✓ Protein First Toolkit
✓ Real-Life Eating Toolkit
✓ 50 Fast Meals
✓ Busy Professional Travel Kit
✓ Meal Prep Shortcut Directory
✓ Never Start Again Rescue Kit
✓ Technique & exercise support
✓ Direct WhatsApp support
Takes 60 seconds · Free 40-minute call · Coaching starts Monday 4 January
HOW IT WORKS
1. Apply (takes 60 seconds)
Tap the button and answer a few quick questions.
2. Free 40-minute call
We talk about where you are now, what has got in the way before and whether I can help. No hard sell.
3. Your plan within 48 hours
Training and food targets built around your week, ready in the HubFit app.
4. Start on Monday 4 January
Weekly check-ins, WhatsApp support and a plan that bends when life does.
6 places. Results in 12 weeks, or your money back.
QUESTIONS YOU MIGHT HAVE
How much does it cost?
£190 a month for the 12 weeks, or £540 if you pay in full (you save £30). That works out at about £6 a day. Payments are made by Direct Debit.
What happens on the free 40-minute call?
We talk about where you are now, what has got in the way before and how you want to feel in 12 weeks. If I can help, I'll show you how. If I can't, I'll tell you. No hard sell.
I'm over 40 and haven't trained in years. Is this for me?
Yes. You don't need to be fit to start. Your plan starts from where you are and works around your job, your family and any aches or injuries.
Who will be coaching me?
Me, Aaron. I'm a Level 3 personal trainer with a Level 4 qualification in nutrition (RSPH). I'm also qualified in coaching older adults, pre- and postnatal clients, kettlebells and suspension training.
How much time will it take?
Your plan is built around the time you actually have. On the call we agree how many sessions fit your week, at home or in the gym.
I travel for work. Will it still work?
Yes. When you're away, that week gets a lighter plan: protein, steps and one short session you can do wherever you are. Then you carry on, rather than starting again. You also get my Busy Professional Travel Kit.
I have a health condition. Is it safe?
Before we start, you fill in a short health questionnaire. A "yes" doesn't stop you joining. It just means you check with your GP first and I build your plan around it. I'm also qualified in coaching older adults.
How does the money-back guarantee work?
Do your part: weekly check-ins, your training sessions and your food targets. If you don't reach the goal we agree in week 1, you choose a full refund or free coaching until you get there. Full conditions are in the Terms and Conditions.
What happens after the 12 weeks?
It's up to you. You can stop, or carry on at £149 a month and cancel any time with 1 month's notice.
How do we keep in touch?
Your plan and weekly check-ins are in the HubFit app, and you can message me on WhatsApp 7 days a week, during working hours.
Do I need to be good with apps?
No. Your plan and check-ins are in the HubFit app on your phone, and if you get stuck you can message me on WhatsApp.
Not ready for 12 weeks yet?
Start with my free 7-Day Fitness Fix: a 40-minute audit with me, then your next 7 days planned around your week. Book your free Fitness Fix here.
Results in 12 weeks, or your money back.
Do your part, and if you don't reach the goal we agree, you choose: a full refund, or free coaching until you get there.
Conditions apply. Read the full guarantee in the Terms and Conditions.
Takes 60 seconds · Free 40-minute call · Coaching starts Monday 4 January